All Articles | CalorieSense Indian Food Calorie Database

Calories in Egg Bhurji — India’s Scrambled Eggs

April 30, 2026April 15, 2026 by Team CalorieSense

Egg bhurji is India’s scrambled eggs: eggs broken into a pan with onions, tomatoes, green chillies, and spices. At 200 calories for a 2-egg serving with 13g protein, it is a quick, high-protein meal that takes 5 minutes to make. Faster than any curry, higher protein than most Indian breakfasts. This is the complete calorie … Read more

Calories in Tandoori Chicken — Per Piece & Per Leg

April 30, 2026April 15, 2026 by Team CalorieSense

Tandoori chicken is one of the leanest restaurant options you can order. One leg piece is 150 calories with 18g protein. No deep frying. No heavy gravy. Just marinated, grilled chicken. If you eat out regularly and want protein without the calorie overload of butter chicken or biryani, tandoori chicken is the answer. Tandoori Chicken … Read more

Calories in Chicken Biryani — Home vs Hyderabadi

April 30, 2026April 15, 2026 by Team CalorieSense

Calories in Chicken Curry — Home vs Restaurant

April 17, 2026April 15, 2026 by Team CalorieSense

Calories in Omelette — 1 Egg, 2 Egg & Masala

April 30, 2026April 15, 2026 by Team CalorieSense

Calories in Egg Curry — Per Egg, Per Bowl

April 16, 2026April 15, 2026 by Team CalorieSense

Calories in Boiled Egg — 1, 2, 3 Eggs & White vs Yolk

April 17, 2026April 15, 2026 by Team CalorieSense

Calories in Chaat — Every Type Ranked by Calories

April 30, 2026April 15, 2026 by Team CalorieSense

Calories in Bread Pakora — The Deep-Fried Sandwich

April 30, 2026April 15, 2026 by Team CalorieSense

Calories in Chole Tikki Chaat — Full Plate Breakdown

April 30, 2026April 15, 2026 by Team CalorieSense