Indian Superfoods List: 25 Traditional Foods That Beat the Imports
The “superfood” marketing of the 2010s positioned imported foods (quinoa, kale, chia seeds, acai berries, goji berries) as essential for health while ignoring that traditional Indian cuisine has equivalent or superior options available cheaply across every Indian kirana shop. Adults in urban India spent Rs 800-2,000 per kg on imported quinoa while ignoring ragi at … Read more